| Course Type | Elective Course |
|---|
| Course Level | Bachelor's Degree |
|---|
| Year of Study | - |
|---|
| Semester | - |
|---|
| ECTS | 3 |
|---|
| Name of Lecturer(s) |
|
| Learning Outcomes |
At the end of this course, the students;
- Learn knowledge about basic technique and biomechanical analysis of rowing.
- Learn information about equipments of rowing.
- Learn and apply terms (catch, leg drive, arm technique and recovery) involved rowing.
- Learn and apply different types of rowing training.
|
| Mode of Delivery | Face to face |
|---|
| Prerequisites | No |
|---|
| Recommended Optional Programme Components | None |
|---|
| Course Description | After completing this course, the student will (be able to) understand theoretical and practical aspects of rowing. |
|---|
| Course Contents |
| WEEK |
TOPICS |
|
1st Week |
Basin Technique and Biomechanical Analysis of Rowing |
|
2nd Week |
Rigging |
|
3rd Week |
Blade work |
|
4th Week |
The Catch |
|
5th Week |
The Ctach |
|
6th Week |
Leg Drive |
|
7th Week |
Leg Drive |
|
8th Week |
Midterm |
|
9th Week |
Arm Technique |
|
10th Week |
Arm Technique |
|
11th Week |
Recovery |
|
12th Week |
Ergometer Technique |
|
13th Week |
Training Priciples of Rowing |
|
14th Week |
Basic Competition Rules |
|
| Recommended or Required Reading | Gilbert C. Bourne. Textbook of Oarsmanship: A Classic of Rowing Technical Literature. Sport Book Pub.
McArthur, J. (1997). High Performance Rowing. Crowood Pr.
Ed McNeely .(2000).Training for Rowing. Sport Performance Institute
|
|---|
| Planned Learning Activities and Teaching Methods |
|
|---|
| Assessment Methods and Criteria |
|
Quantity |
Percentage (%) |
| Mid-term |
1 |
40 |
| Assignment |
1 |
10 |
| Total(%) |
|
50 |
| Contribution of In-term Studies to Overall Grade(%) |
|
50 |
| Contribution of Final Examination to Overall Grade(%) |
|
50 |
| Total(%) |
|
100 |
|
| ECTS Allocated Based on Student Workload |
| Activities |
Quantity |
Duration (Hour) |
Total Workload (Hour) |
| Midterm exam |
|
|
|
| Preparation for Quiz |
|
|
|
| Individual or group work |
14 |
2 |
28 |
| Preparation for Final exam |
1 |
2 |
2 |
| Course hours |
15 |
4 |
60 |
| Preparation for Midterm exam |
|
|
|
| Laboratory (including preparation) |
|
|
|
| Final exam |
1 |
2 |
2 |
| Homework |
1 |
2 |
2 |
| Total Work Load | 94 |
| Total Work Load / 30 (h) | 3.13 |
| ECTS Credit of the Course | 3 |
|
| Language of Instruction | Turkish |
|---|
| Work Placement(s) | No |
|---|
