Information Package

Program of Exercise and Sport Sciences

SPS149

GYMNASTICS

Course Code
SPS149
Semester
First Term (Fall)
Theory+Practice
2 + 2
ECTS
5
Course TypeCompulsory Course
Course LevelBachelor's Degree
Year of Study1
SemesterFirst Term (Fall)
ECTS5
Name of Lecturer(s)
Learning Outcomes

At the end of this course, the students;

  1. know and explain basic fundamental concepts in gymnastics
  2. recognize the methods for improvements of coordination, flexibility and strength
  3. demonstrate gymnastics figure and series
  4. Apply the tumble and vorious of tumble.
  5. Apply the handstand, handspring and kartvil.
  6. Apply the streching and balance moves.
  7. Understand and apply the tramplen moves.
  8. Know and apply the development styles of coordination, streching and strengh.
Mode of DeliveryFace to face
PrerequisitesNo
Recommended Optional Programme ComponentsNone
Course DescriptionIt includes introducing and teaching of basic skills, techniques, and general theoretical knowledge of gymnastics
Course Contents
WEEK TOPICS
1st Week Introduction
2nd Week Tumbling Skills
3rd Week Tumbling Skills
4th Week Tumbling Skills
5th Week Horse Vaulting
6th Week Midterm I
7th Week Barfiks Skills
8th Week Barfiks Skills
9th Week Parellell Skills
10th Week Parellell Skills
11th Week Balance Beam Activities
12th Week Midterm II
13th Week Trambolin Skills
14th Week Trambolin Skills
Recommended or Required ReadingJohnson,B.L,Basics Gymnastics For Girl ,Northeast Louisiana University,USA,1971
Şengül,E. Aletli Cinmastik,Ankara 1985
Suveren S.Artistik Jimnastik Ankara 1998
Planned Learning Activities and Teaching Methods
  • Lecture
  • Questions/Answers
  • Case Study
  • Practice
  • Other
Assessment Methods and Criteria
Quantity Percentage (%)
Mid-term 2 55
Other 1 10
Total(%) 65
Contribution of In-term Studies to Overall Grade(%) 65
Contribution of Final Examination to Overall Grade(%) 35
Total(%) 100
ECTS Allocated Based on Student Workload
Activities Quantity Duration (Hour) Total Workload (Hour)
Midterm exam 2 2 4
Preparation for Quiz
Individual or group work
Preparation for Final exam 1 35 35
Course hours 15 4 60
Preparation for Midterm exam 2 25 50
Laboratory (including preparation)
Final exam 1 2 2
Homework
Total Work Load151
Total Work Load / 30 (h)5.03
ECTS Credit of the Course5
Language of InstructionTurkish
Work Placement(s)No
LO1 LO2 LO3 LO4 LO5 LO6 LO7 LO8 LO9
K1 X X X X X
K2 X X X X
K3 X X X X
K4
K5
K6
K7
K8
K9
K10
K11
K12