Information Package

Program of Exercise and Sport Sciences

SPS457

SPECIALIZATION IN STEP

Course Code
SPS457
Semester
-
Theory+Practice
2 + 2
ECTS
7
Course TypeElective Course
Course LevelBachelor's Degree
Year of Study-
Semester-
ECTS7
Name of Lecturer(s) -
Learning Outcomes

At the end of this course, the students;

  1. Will explain basic consepts and rules on Step-Aerobic exercise.
  2. Learn and apply the methods of Lectures
  3. Will be able to work at various levels and edit content.
  4. Develop specific contexts choreography.
  5. Know the appropriate use of rhythm and music
Mode of DeliveryFace to face
PrerequisitesNo
Recommended Optional Programme ComponentsNone
Course DescriptionAfter completing this course, the student will (be able to) Learn how to teach the basic knowledges and rules of the step-aerobik
Course Contents
WEEK TOPICS
1st Week Basic tecniques of the step
2nd Week Basic tecniques of the step
3rd Week Basic tecniques of the step
4th Week Counting of the music
5th Week Counting of the music
6th Week Kind of orders
7th Week Kind of orders
8th Week The tecniques of the choreograph
9th Week The tecniques of the choreograph
10th Week The basic step of the aerobic
11th Week The basic step of the aerobic
12th Week Mid Term
13th Week Practice
14th Week Practice
Recommended or Required ReadingJorden,P.(1997)Fitnes Theory&Practice.Secon Ed
Patti Mantia,M.Cd.(1997)Step Traning A Manual For Instructors.First Ed
Planned Learning Activities and Teaching Methods
  • Practice
Assessment Methods and Criteria
Quantity Percentage (%)
Mid-term 1 60
Total(%) 60
Contribution of In-term Studies to Overall Grade(%) 60
Contribution of Final Examination to Overall Grade(%) 40
Total(%) 100
ECTS Allocated Based on Student Workload
Activities Quantity Duration (Hour) Total Workload (Hour)
Midterm exam 1 6 6
Preparation for Quiz 7 3 21
Individual or group work 10 2 20
Preparation for Final exam 1 20 20
Course hours 15 4 60
Preparation for Midterm exam 1 6 6
Laboratory (including preparation) 14 3 42
Final exam 1 8 8
Homework 8 4 32
Total Work Load215
Total Work Load / 30 (h)7.16
ECTS Credit of the Course7
Language of InstructionTurkish
Work Placement(s)No
LO1 LO2 LO3 LO4 LO5
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K7
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