| Course Type | Elective Course |
| Course Level | Master's Degree With Thesis |
| Year of Study | - |
| Semester | - |
| ECTS | 8 |
| Name of Lecturer(s) |
|
| Learning Outcomes |
At the end of this course, the students;
- Plan and apply therapautic exercise according to patients health and quality of life parameters.
- Gain the ability to apply and plan therapautic exercise in healthy subjects
- Gain the ability to apply and plan therapautic exercise in patients
- Plan exercise programs according to anatomic and kinesiologic knowledge
- Gain the skills of exercise applications in healthy people and patients
|
| Mode of Delivery | Face to face |
| Prerequisites | No |
| Recommended Optional Programme Components | None |
| Course Description | This lecture includes the issues such as exercise planning and teaching of it, types of exercise, exercises for lower back, lower extremite, foot, upper body and neck, advancing resistant exercises, isometric exercises, relaxing exercises, traction and exercise in scolysis |
| Course Contents |
| WEEK |
TOPICS |
|
1st Week |
Definition and content of lecture, planning of exercises programs, teaching of exercise, evaluations for Project homeworks |
|
2nd Week |
Types of exercise |
|
3rd Week |
Exercises for lower back |
|
4th Week |
Exercises for upper body and neck |
|
5th Week |
Exercises for lower extremite muscles |
|
6th Week |
Exercises for foot |
|
7th Week |
General repetation |
|
8th Week |
Strengtening exercises |
|
9th Week |
Midterm exam |
|
10th Week |
Relaxasion exercises |
|
11th Week |
Exercises for Scoliosis |
|
12th Week |
Spinal Stabilization |
|
13th Week |
Spinal Stabilization |
|
14th Week |
Pilates, Yoga, Tai Chi |
|
15th Week |
Discussion |
|
| Recommended or Required Reading | Literature review |
| Planned Learning Activities and Teaching Methods |
- Lecture
- Discussion
- Questions/Answers
- Practice
- Presentation
|
| Assessment Methods and Criteria |
|
Quantity |
Percentage (%) |
| Mid-term |
1 |
50 |
| Project |
1 |
50 |
| Total(%) |
|
100 |
| Contribution of In-term Studies to Overall Grade(%) |
|
100 |
| Contribution of Final Examination to Overall Grade(%) |
|
0 |
| Total(%) |
|
100 |
|
| ECTS Allocated Based on Student Workload |
| Activities |
Quantity |
Duration (Hour) |
Total Workload (Hour) |
| Midterm exam |
1 |
3 |
3 |
| Preparation for Quiz |
|
|
|
| Individual or group work |
14 |
11 |
154 |
| Preparation for Final exam |
|
|
|
| Course hours |
14 |
3 |
42 |
| Preparation for Midterm exam |
1 |
20 |
20 |
| Laboratory (including preparation) |
|
|
|
| Final exam |
|
|
|
| Homework |
1 |
20 |
20 |
| Total Work Load | 239 |
| Total Work Load / 30 (h) | 7.96 |
| ECTS Credit of the Course | 8 |
|
| Language of Instruction | Turkish |
| Work Placement(s) | No |